Susan Brennan 5000m row
5,000m
Meters
24:26.0
Time
2:26.6
Pace
275
Calories
148
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 693 |
| Drag Factor | 129 |
January 20, 2022 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.0 | 5,000m | 2:26.6 | 111 | 682 | 28 | 148 |
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 27 | 142 |
| 4:55.7 | 2,000m | 2:27.8 | 108 | 672 | 27 | 145 |
| 4:53.0 | 3,000m | 2:26.5 | 111 | 683 | 29 | 149 |
| 4:52.1 | 4,000m | 2:26.0 | 112 | 686 | 29 | 147 |
| 4:47.3 | 5,000m | 2:23.6 | 118 | 706 | 29 | 158 |
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Workout Graph
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