Susan Brennan 3x10:00/1:30r row
5,757m
Meters
30:00.0
Time
2:36.3
Pace
306
Calories
132
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,804m |
| Overall Time | 34:30.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 129 |
January 20, 2022 15:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,757m | 2:36.3 | 92 | 615 | 22 | 132 |
| 10:00.0 | 1,911m | 2:36.9 | 90 | 611 | 22 | 131 |
| 10:00.0 | 1,921m | 2:36.1 | 92 | 616 | 23 | 130 |
| 10:00.0 | 1,925m | 2:35.8 | 92 | 618 | 23 | 137 |
| r47m |
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Workout Graph
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