Susan Brennan 20:37 row
4,019m
Meters
20:37.2
Time
2:33.9
Pace
215
Calories
138
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 30 |
| Stroke Count | 633 |
| Drag Factor | 129 |
January 24, 2022 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.2 | 4,019m | 2:33.9 | 96 | 630 | 30 | 138 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 28 | 127 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 31 | 135 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 32 | 137 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 33 | 146 |
| 20:37.2 | 128m | 2:25.3 | 114 | 692 | 29 | 148 |
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Workout Graph
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