Susan Brennan 30:00 row
5,677m
Meters
30:00.0
Time
2:38.5
Pace
298
Calories
128
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 129 |
January 24, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,677m | 2:38.5 | 88 | 602 | 20 | 128 |
| 6:00.0 | 1,143m | 2:37.4 | 90 | 608 | 19 | 128 |
| 12:00.0 | 1,160m | 2:35.1 | 94 | 622 | 20 | 135 |
| 18:00.0 | 1,156m | 2:35.7 | 93 | 619 | 21 | 128 |
| 24:00.0 | 1,116m | 2:41.2 | 83 | 587 | 20 | 124 |
| 30:00.0 | 1,103m | 2:43.1 | 81 | 577 | 20 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.