Susan Brennan 6x1000m/1:30r row
6,000m
Meters
28:57.7
Time
2:24.8
Pace
332
Calories
146
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,086m |
| Overall Time | 37:57.7 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 129 |
January 26, 2022 11:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:57.7 | 6,000m | 2:24.8 | 115 | 696 | 23 | 146 |
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 25 | 141 |
| 4:51.9 | 1,000m | 2:25.9 | 113 | 687 | 23 | 142 |
| 4:54.1 | 1,000m | 2:27.0 | 110 | 678 | 22 | 143 |
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 23 | 146 |
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 25 | 151 |
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 24 | 154 |
| r86m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.