Susan Brennan 3x10:00/1:30r row
5,841m
Meters
30:00.0
Time
2:34.0
Pace
314
Calories
142
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,881m |
| Overall Time | 34:30.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 129 |
January 28, 2022 15:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,841m | 2:34.0 | 96 | 629 | 21 | 142 |
| 10:00.0 | 1,951m | 2:33.7 | 96 | 631 | 21 | 141 |
| 10:00.0 | 1,938m | 2:34.7 | 94 | 624 | 22 | 142 |
| 10:00.0 | 1,952m | 2:33.6 | 96 | 631 | 22 | 145 |
| r40m |
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Workout Graph
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