Susan Brennan 30:00 row
5,851m
Meters
30:00.0
Time
2:33.8
Pace
313
Calories
138
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 129 |
January 31, 2022 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,851m | 2:33.8 | 96 | 630 | 19 | 138 |
| 6:00.0 | 1,148m | 2:36.7 | 91 | 612 | 19 | 133 |
| 12:00.0 | 1,166m | 2:34.3 | 95 | 627 | 20 | 134 |
| 18:00.0 | 1,162m | 2:34.9 | 94 | 624 | 19 | 137 |
| 24:00.0 | 1,187m | 2:31.6 | 100 | 645 | 20 | 141 |
| 30:00.0 | 1,189m | 2:31.3 | 101 | 647 | 20 | 147 |
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Workout Graph
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