Susan Brennan 3x1609m/3:00r row
4,827m
Meters
22:35.8
Time
2:20.4
Pace
276
Calories
159
Heart Rate
| Rest Distance | 134m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,961m |
| Overall Time | 31:35.8 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 656 |
| Drag Factor | 128 |
February 01, 2022 15:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.8 | 4,827m | 2:20.4 | 126 | 734 | 28 | 159 |
| 7:31.6 | 1,609m | 2:20.3 | 127 | 735 | 28 | 154 |
| 7:32.1 | 1,609m | 2:20.4 | 126 | 734 | 29 | 160 |
| 7:32.2 | 1,609m | 2:20.5 | 126 | 734 | 28 | 164 |
| r134m |
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Workout Graph
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