Susan Brennan 3x15:00/1:30r row
8,732m
Meters
45:00.0
Time
2:34.6
Pace
468
Calories
134
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 8,777m |
| Overall Time | 49:30.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 984 |
| Drag Factor | 128 |
February 03, 2022 15:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,732m | 2:34.6 | 95 | 625 | 22 | 134 |
| 15:00.0 | 2,908m | 2:34.7 | 94 | 625 | 22 | 130 |
| 15:00.0 | 2,912m | 2:34.5 | 95 | 626 | 22 | 136 |
| 15:00.0 | 2,912m | 2:34.5 | 95 | 626 | 22 | 138 |
| r45m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.