Susan Brennan 30:00 row
5,872m
Meters
30:00.0
Time
2:33.2
Pace
314
Calories
140
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 131 |
February 07, 2022 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,872m | 2:33.2 | 97 | 634 | 19 | 140 |
| 6:00.0 | 1,179m | 2:32.6 | 98 | 638 | 19 | 138 |
| 12:00.0 | 1,184m | 2:32.0 | 100 | 642 | 20 | 140 |
| 18:00.0 | 1,180m | 2:32.5 | 99 | 639 | 20 | 141 |
| 24:00.0 | 1,166m | 2:34.3 | 95 | 627 | 20 | 140 |
| 30:00.0 | 1,164m | 2:34.6 | 95 | 625 | 18 | 144 |
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Workout Graph
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