Susan Brennan 30:00 row
5,856m
Meters
30:00.0
Time
2:33.6
Pace
316
Calories
132
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 29 |
| Stroke Count | 847 |
| Drag Factor | 127 |
February 13, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,856m | 2:33.6 | 96 | 631 | 29 | 132 |
| 6:00.0 | 1,099m | 2:43.7 | 80 | 574 | 27 | 126 |
| 12:00.0 | 1,170m | 2:33.8 | 96 | 630 | 29 | 128 |
| 18:00.0 | 1,187m | 2:31.6 | 100 | 645 | 30 | 132 |
| 24:00.0 | 1,196m | 2:30.5 | 103 | 653 | 30 | 134 |
| 30:00.0 | 1,205m | 2:29.3 | 105 | 661 | 30 | 140 |
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Workout Graph
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