Susan Brennan 20:05 row
4,019m
Meters
20:05.7
Time
2:30.0
Pace
219
Calories
143
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 127 |
February 14, 2022 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,019m | 2:30.0 | 104 | 656 | 25 | 143 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 23 | 135 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 145 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 | 144 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 | 146 |
| 20:05.7 | 9m | 5:16.6 | 11 | 337 | 146 |
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Workout Graph
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