Susan Brennan 8x750m/2:00r row
6,000m
Meters
32:28.8
Time
2:42.4
Pace
311
Calories
120
Heart Rate
| Rest Distance | 167m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,167m |
| Overall Time | 48:28.8 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 682 |
| Drag Factor | 128 |
February 15, 2022 11:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:28.8 | 6,000m | 2:42.4 | 82 | 581 | 20 | 120 |
| 4:10.9 | 750m | 2:47.2 | 75 | 557 | 22 | 112 |
| 4:07.6 | 750m | 2:45.0 | 78 | 567 | 21 | 115 |
| 4:02.7 | 750m | 2:41.8 | 83 | 584 | 21 | 121 |
| 4:03.6 | 750m | 2:42.4 | 82 | 581 | 20 | 121 |
| 3:58.5 | 750m | 2:39.0 | 87 | 599 | 21 | 124 |
| 3:59.4 | 750m | 2:39.6 | 86 | 596 | 21 | 123 |
| 3:58.0 | 750m | 2:38.6 | 88 | 601 | 21 | 123 |
| 4:08.0 | 750m | 2:45.3 | 77 | 566 | 19 | 124 |
| r167m |
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Workout Graph
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