Susan Brennan 18:30 row
3,515m
Meters
18:30.7
Time
2:37.9
Pace
185
Calories
130
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 28 |
| Stroke Count | 533 |
| Drag Factor | 130 |
February 23, 2022 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.7 | 3,515m | 2:37.9 | 89 | 605 | 28 | 130 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 27 | 121 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 29 | 131 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 30 | 135 |
| 18:30.7 | 675m | 2:36.0 | 92 | 616 | 29 | 133 |
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Workout Graph
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