Susan Brennan 30:07 row
5,924m
Meters
30:07.8
Time
2:32.5
Pace
319
Calories
143
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 128 |
February 25, 2022 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 5,924m | 2:32.5 | 99 | 639 | 28 | 143 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 28 | 136 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 27 | 138 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 29 | 143 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 | 145 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 | 148 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 | 148 |
| 30:07.8 | 22m | 2:57.2 | 63 | 516 | 8 | 149 |
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Workout Graph
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