Susan Brennan 30:06 row
5,823m
Meters
30:06.7
Time
2:35.1
Pace
309
Calories
134
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 129 |
February 25, 2022 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 5,823m | 2:35.1 | 94 | 622 | 27 | 134 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 27 | 125 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 26 | 125 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 28 | 132 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 29 | 135 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 29 | 136 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 28 | 144 |
| 30:06.7 | 15m | 3:43.3 | 31 | 408 | 144 |
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Workout Graph
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