Susan Brennan 30:06 row
5,983m
Meters
30:06.5
Time
2:30.9
Pace
324
Calories
141
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 128 |
February 27, 2022 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 5,983m | 2:30.9 | 102 | 650 | 28 | 141 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 26 | 124 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 27 | 131 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 29 | 136 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 | 144 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 30 | 148 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 | 153 |
| 30:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 152 |
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Workout Graph
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