Susan Brennan 30:00 row
6,148m
Meters
30:00.0
Time
2:26.3
Pace
340
Calories
152
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 127 |
March 02, 2022 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,148m | 2:26.3 | 112 | 683 | 25 | 152 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 24 | 149 |
| 12:00.0 | 1,237m | 2:25.5 | 114 | 690 | 26 | 151 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 26 | 150 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 26 | 151 |
| 30:00.0 | 1,237m | 2:25.5 | 114 | 690 | 25 | 160 |
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Workout Graph
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