Susan Brennan 30:00 row
6,053m
Meters
30:00.0
Time
2:28.6
Pace
331
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 127 |
March 02, 2022 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,053m | 2:28.6 | 106 | 666 | 29 | 143 |
| 6:00.0 | 1,177m | 2:32.9 | 98 | 636 | 29 | 137 |
| 12:00.0 | 1,205m | 2:29.3 | 105 | 661 | 30 | 142 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 29 | 142 |
| 24:00.0 | 1,217m | 2:27.9 | 108 | 672 | 29 | 144 |
| 30:00.0 | 1,233m | 2:25.9 | 112 | 687 | 28 | 152 |
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Workout Graph
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