Susan Brennan 8x750m/r row
6,000m
Meters
32:08.9
Time
2:40.7
Pace
312
Calories
128
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 32:08.9 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 643 |
| Drag Factor | 122 |
March 04, 2022 15:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.9 | 6,000m | 2:40.7 | 84 | 590 | 20 | 128 |
| 4:08.2 | 750m | 2:45.4 | 77 | 565 | 20 | 125 |
| 4:01.0 | 750m | 2:40.6 | 84 | 590 | 20 | 127 |
| 4:02.2 | 750m | 2:41.4 | 83 | 586 | 21 | 127 |
| 4:00.2 | 750m | 2:40.1 | 85 | 593 | 19 | 128 |
| 3:58.7 | 750m | 2:39.1 | 87 | 598 | 20 | 130 |
| 3:59.3 | 750m | 2:39.5 | 86 | 596 | 20 | 131 |
| 4:01.1 | 750m | 2:40.7 | 84 | 590 | 20 | 129 |
| 3:58.3 | 750m | 2:38.8 | 87 | 600 | 20 | 134 |
| r0m |
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Workout Graph
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