Susan Brennan 30:00 row
6,260m
Meters
30:00.0
Time
2:23.7
Pace
351
Calories
150
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 30 |
| Stroke Count | 896 |
| Drag Factor | 124 |
March 05, 2022 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,260m | 2:23.7 | 118 | 705 | 30 | 150 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 28 | 146 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 32 | 148 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 30 | 151 |
| 24:00.0 | 1,250m | 2:24.0 | 117 | 703 | 31 | 152 |
| 30:00.0 | 1,259m | 2:22.9 | 120 | 712 | 29 | 157 |
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Workout Graph
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