Susan Brennan 8x0:45/r row
1,269m
Meters
6:00.0
Time
2:21.8
Pace
68
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,269m |
| Overall Time | 6:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 31 |
| Stroke Count | 189 |
| Drag Factor | 124 |
March 06, 2022 15:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,269m | 2:21.8 | 123 | 722 | 31 | 143 |
| 0:45.0 | 167m | 2:14.7 | 143 | 792 | 32 | 133 |
| 0:45.0 | 162m | 2:18.8 | 131 | 749 | 32 | 139 |
| 0:45.0 | 159m | 2:21.5 | 124 | 725 | 32 | 143 |
| 0:45.0 | 157m | 2:23.3 | 119 | 709 | 33 | 143 |
| 0:45.0 | 154m | 2:26.1 | 112 | 686 | 31 | 145 |
| 0:45.0 | 156m | 2:24.2 | 117 | 701 | 31 | 145 |
| 0:45.0 | 158m | 2:22.4 | 121 | 717 | 32 | 148 |
| 0:45.0 | 162m | 2:18.8 | 131 | 749 | 31 | 152 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.