Susan Brennan 30:06 row
5,789
Meters
30:06.9
Time
2:36.0
Pace
305
Calories
126
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 123 |
March 06, 2022 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.9 | 5,789 | 2:36.0 | 92 | 616 | 305 | 30 | 126 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 29 | 121 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 31 | 125 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 31 | 128 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 31 | 126 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 32 | 128 |
| 30:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 27 | 128 |
| 30:06.9 | 16 | 3:35.6 | 35 | 420 | 0 | 127 |
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Workout Graph
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