Susan Brennan 30:00 row
5,876m
Meters
30:00.0
Time
2:33.1
Pace
316
Calories
134
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 30 |
| Stroke Count | 923 |
| Drag Factor | 119 |
March 09, 2022 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,876m | 2:33.1 | 97 | 635 | 30 | 134 |
| 6:00.0 | 1,159m | 2:35.3 | 93 | 621 | 30 | 134 |
| 12:00.0 | 1,182m | 2:32.2 | 99 | 641 | 31 | 133 |
| 18:00.0 | 1,194m | 2:30.7 | 102 | 651 | 31 | 134 |
| 24:00.0 | 1,174m | 2:33.3 | 97 | 634 | 31 | 133 |
| 30:00.0 | 1,168m | 2:34.1 | 96 | 629 | 30 | 139 |
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Workout Graph
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