Susan Brennan 30:00 row
5,764m
Meters
30:00.0
Time
2:36.1
Pace
305
Calories
130
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 30 |
| Stroke Count | 917 |
| Drag Factor | 122 |
March 09, 2022 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,764m | 2:36.1 | 92 | 616 | 30 | 130 |
| 6:00.0 | 1,144m | 2:37.3 | 90 | 609 | 30 | 126 |
| 12:00.0 | 1,150m | 2:36.5 | 91 | 614 | 31 | 129 |
| 18:00.0 | 1,155m | 2:35.8 | 92 | 618 | 31 | 129 |
| 24:00.0 | 1,159m | 2:35.3 | 93 | 621 | 31 | 132 |
| 30:00.0 | 1,157m | 2:35.5 | 93 | 619 | 31 | 136 |
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Workout Graph
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