Susan Brennan 8x750m/r row
6,000m
Meters
31:43.8
Time
2:38.6
Pace
313
Calories
126
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 31:43.8 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 683 |
| Drag Factor | 118 |
March 12, 2022 12:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:43.8 | 6,000m | 2:38.6 | 88 | 601 | 21 | 126 |
| 4:00.8 | 750m | 2:40.5 | 85 | 591 | 21 | 126 |
| 3:55.2 | 750m | 2:36.8 | 91 | 612 | 22 | 126 |
| 3:57.4 | 750m | 2:38.2 | 88 | 603 | 22 | 125 |
| 3:57.4 | 750m | 2:38.2 | 88 | 603 | 21 | 128 |
| 3:57.1 | 750m | 2:38.0 | 89 | 605 | 22 | 129 |
| 3:59.4 | 750m | 2:39.6 | 86 | 596 | 22 | 123 |
| 3:59.4 | 750m | 2:39.6 | 86 | 596 | 22 | 128 |
| 3:57.2 | 750m | 2:38.1 | 89 | 604 | 21 | 130 |
| r0m |
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Workout Graph
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