Susan Brennan 1000m row
1,000m
Meters
4:32.2
Time
2:16.1
Pace
56
Calories
154
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 32 |
| Stroke Count | 147 |
| Drag Factor | 120 |
March 13, 2022 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 32 | 154 |
| 0:34.5 | 125m | 2:18.0 | 133 | 758 | 31 | 136 |
| 0:33.6 | 250m | 2:14.4 | 144 | 796 | 32 | 146 |
| 0:33.8 | 375m | 2:15.2 | 142 | 787 | 34 | 153 |
| 0:34.1 | 500m | 2:16.4 | 138 | 774 | 33 | 155 |
| 0:34.4 | 625m | 2:17.6 | 134 | 762 | 33 | 159 |
| 0:34.2 | 750m | 2:16.8 | 137 | 770 | 33 | 162 |
| 0:34.1 | 875m | 2:16.4 | 138 | 774 | 33 | 162 |
| 0:33.5 | 1,000m | 2:14.0 | 145 | 800 | 32 | 165 |
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Workout Graph
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