Susan Brennan 8x0:45/r row
1,281m
Meters
6:00.0
Time
2:20.5
Pace
71
Calories
146
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,281m |
| Overall Time | 6:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 32 |
| Stroke Count | 192 |
| Drag Factor | 120 |
March 13, 2022 14:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 32 | 146 |
| 0:45.0 | 164m | 2:17.1 | 136 | 766 | 32 | 130 |
| 0:45.0 | 165m | 2:16.3 | 138 | 775 | 33 | 142 |
| 0:45.0 | 157m | 2:23.3 | 119 | 709 | 31 | 145 |
| 0:45.0 | 159m | 2:21.5 | 124 | 725 | 32 | 145 |
| 0:45.0 | 160m | 2:20.6 | 126 | 733 | 33 | 148 |
| 0:45.0 | 161m | 2:19.7 | 128 | 741 | 32 | 150 |
| 0:45.0 | 157m | 2:23.3 | 119 | 709 | 32 | 153 |
| 0:45.0 | 161m | 2:19.7 | 128 | 741 | 32 | 156 |
| r0m |
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Workout Graph
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