Susan Brennan 15:30 row
3,026m
Meters
15:30.3
Time
2:33.7
Pace
161
Calories
134
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 631 |
Stroke Rate | 28 |
Stroke Count | 444 |
Drag Factor | 118 |
March 14, 2022 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:30.3 | 3,026m | 2:33.7 | 96 | 631 | 28 | 134 |
5:00.0 | 952m | 2:37.5 | 89 | 607 | 28 | 129 |
10:00.0 | 977m | 2:33.5 | 97 | 632 | 30 | 133 |
15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 | 138 |
15:30.3 | 97m | 2:36.1 | 92 | 616 | 24 | 137 |
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Workout Graph
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