Susan Brennan 8x800m/2:00r row
6,400m
Meters
33:44.6
Time
2:38.1
Pace
336
Calories
130
Heart Rate
| Rest Distance | 1,006m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,406m |
| Overall Time | 49:44.6 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 878 |
| Drag Factor | 116 |
March 15, 2022 15:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:44.6 | 6,400m | 2:38.1 | 88 | 604 | 21 | 130 |
| 4:13.1 | 800m | 2:38.1 | 88 | 604 | 22 | 130 |
| 4:15.2 | 800m | 2:39.5 | 86 | 596 | 21 | 128 |
| 4:12.8 | 800m | 2:38.0 | 89 | 605 | 21 | 130 |
| 4:13.2 | 800m | 2:38.2 | 88 | 603 | 22 | 128 |
| 4:13.3 | 800m | 2:38.3 | 88 | 603 | 22 | 132 |
| 4:10.8 | 800m | 2:36.7 | 91 | 612 | 22 | 132 |
| 4:12.1 | 800m | 2:37.5 | 89 | 607 | 22 | 133 |
| 4:14.1 | 800m | 2:38.8 | 87 | 600 | 21 | 129 |
| r1,006m |
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Workout Graph
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