Susan Brennan 30:00 row
6,246m
Meters
30:00.0
Time
2:24.0
Pace
349
Calories
148
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 119 |
March 19, 2022 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,246m | 2:24.0 | 117 | 702 | 28 | 148 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 28 | 143 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 28 | 145 |
| 18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 28 | 145 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 28 | 152 |
| 30:00.0 | 1,274m | 2:21.2 | 124 | 727 | 29 | 158 |
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Workout Graph
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