Susan Brennan 8x1000m/r row
8,000m
Meters
43:27.7
Time
2:42.9
Pace
415
Calories
125
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 43:27.7 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 952 |
| Drag Factor | 117 |
March 20, 2022 13:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.7 | 8,000m | 2:42.9 | 81 | 578 | 21 | 125 |
| 5:34.5 | 1,000m | 2:47.2 | 75 | 557 | 20 | 126 |
| 5:23.5 | 1,000m | 2:41.7 | 83 | 584 | 21 | 124 |
| 5:26.1 | 1,000m | 2:43.0 | 81 | 577 | 22 | 125 |
| 5:18.9 | 1,000m | 2:39.4 | 86 | 597 | 23 | 127 |
| 5:19.4 | 1,000m | 2:39.7 | 86 | 595 | 24 | 125 |
| 5:26.2 | 1,000m | 2:43.1 | 81 | 577 | 23 | 125 |
| 5:28.8 | 1,000m | 2:44.4 | 79 | 571 | 22 | 126 |
| 5:30.3 | 1,000m | 2:45.1 | 78 | 567 | 21 | 126 |
| r0m |
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Workout Graph
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