Susan Brennan 8x825m/2:00r row
6,600m
Meters
34:10.7
Time
2:35.3
Pace
351
Calories
132
Heart Rate
| Rest Distance | 326m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,926m |
| Overall Time | 50:10.7 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 751 |
| Drag Factor | 117 |
March 22, 2022 12:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:10.7 | 6,600m | 2:35.3 | 93 | 621 | 21 | 132 |
| 4:24.9 | 825m | 2:40.5 | 85 | 591 | 22 | 124 |
| 4:15.5 | 825m | 2:34.8 | 94 | 624 | 21 | 131 |
| 4:16.8 | 825m | 2:35.6 | 93 | 619 | 21 | 130 |
| 4:14.1 | 825m | 2:34.0 | 96 | 629 | 21 | 134 |
| 4:14.7 | 825m | 2:34.3 | 95 | 627 | 21 | 136 |
| 4:17.7 | 825m | 2:36.1 | 92 | 616 | 21 | 130 |
| 4:11.5 | 825m | 2:32.4 | 99 | 640 | 21 | 136 |
| 4:15.4 | 825m | 2:34.7 | 94 | 624 | 20 | 135 |
| r326m |
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Workout Graph
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