Susan Brennan 30:00 row
5,901m
Meters
30:00.0
Time
2:32.5
Pace
318
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 122 |
March 23, 2022 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,901m | 2:32.5 | 99 | 639 | 26 | 130 |
| 6:00.0 | 1,195m | 2:30.6 | 102 | 652 | 25 | 131 |
| 12:00.0 | 1,183m | 2:32.1 | 99 | 641 | 26 | 128 |
| 18:00.0 | 1,177m | 2:32.9 | 98 | 636 | 27 | 124 |
| 24:00.0 | 1,145m | 2:37.2 | 90 | 610 | 28 | 126 |
| 30:00.0 | 1,201m | 2:29.8 | 104 | 657 | 28 | 143 |
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Workout Graph
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