Susan Brennan 30:08 row
5,608m
Meters
30:08.9
Time
2:41.2
Pace
292
Calories
130
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 112 |
March 24, 2022 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.9 | 5,608m | 2:41.2 | 83 | 587 | 23 | 130 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 23 | 130 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 22 | 128 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 23 | 133 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 24 | 131 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 24 | 130 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 25 | 131 |
| 30:08.9 | 25m | 2:58.0 | 62 | 513 | 14 | 131 |
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Workout Graph
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