Susan Brennan 21:37 row
4,219m
Meters
21:37.9
Time
2:33.8
Pace
225
Calories
134
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 32 |
| Stroke Count | 711 |
| Drag Factor | 113 |
March 28, 2022 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.9 | 4,219m | 2:33.8 | 96 | 630 | 32 | 134 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 31 | 126 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 33 | 133 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 34 | 137 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 34 | 138 |
| 21:37.9 | 327m | 2:29.6 | 104 | 659 | 31 | 138 |
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Workout Graph
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