Susan Brennan 8x925m/2:00r row
7,400m
Meters
38:27.5
Time
2:35.9
Pace
392
Calories
119
Heart Rate
| Rest Distance | 484m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,884m |
| Overall Time | 54:27.5 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 873 |
| Drag Factor | 112 |
March 29, 2022 12:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:27.5 | 7,400m | 2:35.9 | 92 | 617 | 21 | 119 |
| 4:48.1 | 925m | 2:35.7 | 93 | 618 | 22 | 132 |
| 4:49.2 | 925m | 2:36.3 | 92 | 615 | 21 | 130 |
| 4:50.1 | 925m | 2:36.8 | 91 | 612 | 22 | 132 |
| 4:48.6 | 925m | 2:36.0 | 92 | 617 | 21 | 131 |
| 4:49.2 | 925m | 2:36.3 | 92 | 615 | 21 | 129 |
| 4:47.0 | 925m | 2:35.1 | 94 | 622 | 21 | 0 |
| 4:46.8 | 925m | 2:35.0 | 94 | 623 | 21 | 88 |
| 4:48.6 | 925m | 2:36.0 | 92 | 617 | 21 | 93 |
| r484m |
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Workout Graph
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