Susan Brennan 15:53 row
3,218m
Meters
15:53.7
Time
2:28.1
Pace
176
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 34 |
| Stroke Count | 540 |
| Drag Factor | 112 |
March 29, 2022 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:53.7 | 3,218m | 2:28.1 | 108 | 670 | 34 | 139 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 32 | 131 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 36 | 141 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 35 | 142 |
| 15:53.7 | 183m | 2:26.7 | 111 | 681 | 29 | 142 |
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Workout Graph
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