Susan Brennan 30:00 row
5,893m
Meters
30:00.0
Time
2:32.7
Pace
317
Calories
141
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 28 |
| Stroke Count | 465 |
| Drag Factor | 111 |
March 31, 2022 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,893m | 2:32.7 | 98 | 638 | 28 | 141 |
| 6:00.0 | 1,191m | 2:31.1 | 101 | 648 | 27 | 144 |
| 12:00.0 | 1,194m | 2:30.7 | 102 | 651 | 28 | 145 |
| 18:00.0 | 1,181m | 2:32.4 | 99 | 640 | 30 | 140 |
| 24:00.0 | 1,159m | 2:35.3 | 93 | 621 | 29 | 136 |
| 30:00.0 | 1,168m | 2:34.1 | 96 | 629 | 28 | 143 |
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Workout Graph
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