Susan Brennan 8x950m/r row
7,600
Meters
41:53.0
Time
2:45.3
Pace
392
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,600 |
| Overall Time | 41:53.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 895 |
| Drag Factor | 112 |
April 01, 2022 16:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.0 | 7,600 | 2:45.3 | 77 | 561 | 21 | 126 |
| 5:15.1 | 950 | 2:45.8 | 77 | 559 | 21 | 126 |
| 5:12.7 | 950 | 2:44.5 | 79 | 564 | 21 | 128 |
| 5:09.9 | 950 | 2:43.1 | 81 | 569 | 21 | 127 |
| 5:14.2 | 950 | 2:45.3 | 77 | 561 | 21 | 126 |
| 5:13.3 | 950 | 2:44.8 | 78 | 563 | 21 | 127 |
| 5:16.0 | 950 | 2:46.3 | 76 | 558 | 21 | 122 |
| 5:16.4 | 950 | 2:46.5 | 76 | 557 | 22 | 125 |
| 5:15.5 | 950 | 2:46.0 | 76 | 559 | 21 | 128 |
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Workout Graph
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