Susan Brennan 21:16 row
4,020m
Meters
21:16.7
Time
2:38.7
Pace
211
Calories
130
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 30 |
| Stroke Count | 643 |
| Drag Factor | 112 |
April 01, 2022 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.7 | 4,020m | 2:38.7 | 87 | 600 | 30 | 130 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 30 | 127 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 30 | 131 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 31 | 130 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 31 | 132 |
| 21:16.7 | 245m | 2:36.5 | 91 | 614 | 29 | 133 |
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Workout Graph
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