Susan Brennan 23:22 row
4,567
Meters
23:22.3
Time
2:33.5
Pace
245
Calories
130
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 31 |
| Stroke Count | 735 |
| Drag Factor | 111 |
April 04, 2022 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:22.3 | 4,567 | 2:33.5 | 97 | 632 | 245 | 31 | 130 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 30 | 126 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 33 | 127 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 32 | 129 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 32 | 136 |
| 23:22.3 | 679 | 2:28.9 | 106 | 664 | 37 | 30 | 136 |
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Workout Graph
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