Susan Brennan 5000m BikeErg
5,000
Meters
11:53.7
Time
2:22.7
Pace
136
Calories
137
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 69 |
| Revolution Count | 828 |
| Power/kg | 1.38 |
| Drag Factor | 75 |
April 06, 2022 10:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:53.7 | 5,000 | 2:22.7 | 120 | 686 | 136 | 69 | 137 |
| 1:11.8 | 500 | 2:23.6 | 118 | 701 | 14 | 62 | 131 |
| 1:12.9 | 1,000 | 2:25.8 | 113 | 641 | 13 | 68 | 137 |
| 1:11.4 | 1,500 | 2:22.8 | 120 | 705 | 14 | 71 | 134 |
| 1:11.2 | 2,000 | 2:22.4 | 121 | 707 | 14 | 71 | 136 |
| 1:11.3 | 2,500 | 2:22.6 | 121 | 706 | 14 | 71 | 140 |
| 1:12.5 | 3,000 | 2:25.0 | 115 | 645 | 13 | 70 | 135 |
| 1:13.5 | 3,500 | 2:27.0 | 110 | 636 | 13 | 69 | 132 |
| 1:13.2 | 4,000 | 2:26.4 | 112 | 639 | 13 | 69 | 132 |
| 1:09.0 | 4,500 | 2:18.0 | 133 | 730 | 14 | 73 | 141 |
| 1:06.9 | 5,000 | 2:13.8 | 146 | 753 | 14 | 75 | 155 |
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Workout Graph
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