Susan Brennan 5000m BikeErg
5,000m
Meters
11:53.7
Time
2:22.7
Pace
136
Calories
137
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 69 |
| Revolution Count | 828 |
| Power/kg | 1.51 |
| Drag Factor | 75 |
April 06, 2022 10:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:53.7 | 5,000m | 2:22.7 | 120 | 714 | 69 | 137 |
| 1:11.8 | 500m | 2:23.6 | 118 | 706 | 62 | 131 |
| 1:12.9 | 1,000m | 2:25.8 | 113 | 688 | 68 | 137 |
| 1:11.4 | 1,500m | 2:22.8 | 120 | 713 | 71 | 134 |
| 1:11.2 | 2,000m | 2:22.4 | 121 | 717 | 71 | 136 |
| 1:11.3 | 2,500m | 2:22.6 | 121 | 715 | 71 | 140 |
| 1:12.5 | 3,000m | 2:25.0 | 115 | 695 | 70 | 135 |
| 1:13.5 | 3,500m | 2:27.0 | 110 | 679 | 69 | 132 |
| 1:13.2 | 4,000m | 2:26.4 | 112 | 683 | 69 | 132 |
| 1:09.0 | 4,500m | 2:18.0 | 133 | 758 | 73 | 141 |
| 1:06.9 | 5,000m | 2:13.8 | 146 | 802 | 75 | 155 |
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Workout Graph
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