Susan Brennan 8x1000m/2:00r row
8,000m
Meters
41:50.2
Time
2:36.8
Pace
423
Calories
127
Heart Rate
| Rest Distance | 359m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,359m |
| Overall Time | 57:50.2 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 936 |
| Drag Factor | 110 |
April 06, 2022 10:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.2 | 8,000m | 2:36.8 | 91 | 611 | 21 | 127 |
| 5:20.8 | 1,000m | 2:40.4 | 85 | 591 | 22 | 120 |
| 5:14.3 | 1,000m | 2:37.1 | 90 | 610 | 22 | 120 |
| 5:11.0 | 1,000m | 2:35.5 | 93 | 620 | 22 | 131 |
| 5:13.1 | 1,000m | 2:36.5 | 91 | 613 | 21 | 129 |
| 5:17.5 | 1,000m | 2:38.7 | 87 | 601 | 21 | 127 |
| 5:12.7 | 1,000m | 2:36.3 | 92 | 615 | 22 | 130 |
| 5:10.3 | 1,000m | 2:35.1 | 94 | 622 | 21 | 131 |
| 5:10.6 | 1,000m | 2:35.3 | 93 | 621 | 21 | 133 |
| r359m |
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Workout Graph
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