Susan Brennan 30:06 BikeErg
11,566m
Meters
30:06.9
Time
2:36.2
Pace
306
Calories
136
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 72 |
| Revolution Count | 2180 |
| Power/kg | 1.15 |
| Drag Factor | 52 |
April 07, 2022 21:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.9 | 11,566m | 2:36.2 | 92 | 615 | 72 | 136 |
| 5:00.0 | 1,717m | 2:54.7 | 66 | 525 | 67 | 127 |
| 10:00.0 | 1,916m | 2:36.5 | 91 | 613 | 75 | 146 |
| 15:00.0 | 1,958m | 2:33.2 | 97 | 634 | 75 | 132 |
| 20:00.0 | 2,027m | 2:28.0 | 108 | 671 | 75 | 142 |
| 25:00.0 | 1,976m | 2:31.8 | 100 | 644 | 73 | 134 |
| 30:00.0 | 1,933m | 2:35.1 | 94 | 622 | 71 | 137 |
| 30:06.9 | 40m | 2:52.5 | 68 | 534 | 61 | 136 |
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Workout Graph
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