Susan Brennan 10x1000m/r row
10,000m
Meters
51:20.5
Time
2:34.0
Pace
535
Calories
127
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | |
| Overall Distance | 10,018m |
| Overall Time | 51:20.5 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 1427 |
| Drag Factor | 118 |
April 14, 2022 11:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:20.5 | 10,000m | 2:34.0 | 96 | 629 | 27 | 127 |
| 5:25.0 | 1,000m | 2:42.5 | 82 | 580 | 25 | 108 |
| 5:16.4 | 1,000m | 2:38.2 | 88 | 604 | 26 | 104 |
| 5:12.8 | 1,000m | 2:36.4 | 91 | 614 | 27 | 120 |
| 5:11.4 | 1,000m | 2:35.7 | 93 | 619 | 27 | 122 |
| 5:11.2 | 1,000m | 2:35.6 | 93 | 619 | 28 | 125 |
| 5:04.9 | 1,000m | 2:32.4 | 99 | 639 | 28 | 135 |
| 5:02.6 | 1,000m | 2:31.3 | 101 | 647 | 29 | 138 |
| 4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 29 | 143 |
| 4:51.8 | 1,000m | 2:25.9 | 113 | 687 | 31 | 143 |
| 5:08.8 | 1,000m | 2:34.4 | 95 | 627 | 28 | 139 |
| r18m |
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Workout Graph
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