Susan Brennan 8x1000m/r row
8,000m
Meters
41:00.5
Time
2:33.7
Pace
428
Calories
131
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 41:00.5 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 29 |
| Stroke Count | 1218 |
| Drag Factor | 124 |
April 16, 2022 14:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.5 | 8,000m | 2:33.7 | 96 | 631 | 29 | 131 |
| 5:21.8 | 1,000m | 2:40.9 | 84 | 589 | 28 | 121 |
| 5:15.2 | 1,000m | 2:37.6 | 89 | 607 | 28 | 126 |
| 5:11.3 | 1,000m | 2:35.6 | 93 | 619 | 29 | 128 |
| 5:08.3 | 1,000m | 2:34.1 | 96 | 628 | 30 | 129 |
| 5:04.1 | 1,000m | 2:32.0 | 100 | 642 | 30 | 134 |
| 4:58.3 | 1,000m | 2:29.1 | 105 | 663 | 31 | 138 |
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 31 | 141 |
| 5:02.1 | 1,000m | 2:31.0 | 102 | 649 | 30 | 137 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.