Susan Brennan 30:18 BikeErg
12,180m
Meters
30:18.3
Time
2:29.2
Pace
333
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 68 |
| Revolution Count | 2073 |
| Power/kg | 1.32 |
| Drag Factor | 68 |
April 16, 2022 15:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:18.3 | 12,180m | 2:29.2 | 105 | 662 | 68 | 128 |
| 5:00.0 | 1,891m | 2:38.6 | 88 | 601 | 64 | 127 |
| 10:00.0 | 1,985m | 2:31.1 | 101 | 648 | 68 | 96 |
| 15:00.0 | 2,031m | 2:27.7 | 109 | 673 | 70 | 136 |
| 20:00.0 | 2,065m | 2:25.2 | 114 | 692 | 71 | 135 |
| 25:00.0 | 2,041m | 2:26.9 | 110 | 679 | 70 | 134 |
| 30:00.0 | 2,078m | 2:24.3 | 116 | 700 | 71 | 138 |
| 30:18.3 | 89m | 3:25.6 | 40 | 438 | 59 | 135 |
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Workout Graph
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