Susan Brennan 8x1000m/r row

8,000m

Meters

40:59.8

Time

2:33.7

Pace

428

Calories

131

Heart Rate

Rest Distance0m
Rest Time
Overall Distance8,000m
Overall Time40:59.8
Average Watts96
Calories Per Hour631
Stroke Rate29
Stroke Count1198
Drag Factor123

April 17, 2022 12:06:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:59.8 8,000m 2:33.7 96 631 29 131
5:15.3 1,000m 2:37.6 89 607 28 120
5:16.1 1,000m 2:38.0 89 605 27 120
5:09.0 1,000m 2:34.5 95 626 29 122
5:06.9 1,000m 2:33.4 97 633 30 131
5:05.3 1,000m 2:32.6 98 638 30 137
5:03.5 1,000m 2:31.7 100 644 30 137
5:02.5 1,000m 2:31.2 101 648 30 142
5:01.4 1,000m 2:30.7 102 651 30 142
r0m

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