Susan Brennan 8x1000m/r row
8,000m
Meters
40:59.8
Time
2:33.7
Pace
428
Calories
131
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 40:59.8 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 29 |
| Stroke Count | 1198 |
| Drag Factor | 123 |
April 17, 2022 12:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.8 | 8,000m | 2:33.7 | 96 | 631 | 29 | 131 |
| 5:15.3 | 1,000m | 2:37.6 | 89 | 607 | 28 | 120 |
| 5:16.1 | 1,000m | 2:38.0 | 89 | 605 | 27 | 120 |
| 5:09.0 | 1,000m | 2:34.5 | 95 | 626 | 29 | 122 |
| 5:06.9 | 1,000m | 2:33.4 | 97 | 633 | 30 | 131 |
| 5:05.3 | 1,000m | 2:32.6 | 98 | 638 | 30 | 137 |
| 5:03.5 | 1,000m | 2:31.7 | 100 | 644 | 30 | 137 |
| 5:02.5 | 1,000m | 2:31.2 | 101 | 648 | 30 | 142 |
| 5:01.4 | 1,000m | 2:30.7 | 102 | 651 | 30 | 142 |
| r0m |
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Workout Graph
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