Susan Brennan 30:17 row
6,079m
Meters
30:17.3
Time
2:29.4
Pace
331
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 918 |
| Drag Factor | 122 |
April 18, 2022 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.3 | 6,079m | 2:29.4 | 105 | 660 | 30 | 139 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 28 | 124 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 29 | 130 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 | 139 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 | 140 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 32 | 145 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 32 | 150 |
| 30:17.3 | 56m | 2:34.4 | 95 | 626 | 24 | 149 |
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Workout Graph
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